Being trauma informed is the backbone of all the work we do together. However, it doesn’t stop there. Our integrative approach to therapy provides tools from a wide breadth of modalities that have been developed over the years.
This integrative approach includes but is not limited to tools and skills from fields such as Psychodynamics, CBT, DBT, Family Systems, Mindfulness, Humanistic, Solution-focused, Emotional focused, Gestalt and Transpersona. Brainspotting, EMDR, Polyvagal therapy. Sensotimotor somatic therapy.